We are really pleased that these fantastic exercise classes will be led by Horningsham resident Sam Sam PT in the Village Hall from Wednesday this week. What a brilliantly and inclusive and affordable offering! Here is what Sam has to say about them:
"I am excited to be starting a new ‘Body Balance’ exercise class at the Horningsham Village Hall this Wednesday. The class is 45min long and will focus on movements and mobilisations that improve fitness, posture, flexibility, core strength and the alleviation of pain and stress from the body. The class is particularly aimed at those new to exercise and/or have pain or stress in their body. I am a great deal of experience however in teaching multilevel classes to a range of abilities and levels. All are welcome as everyone can improve their posture, flexibility and body symmetry.

"A little about me. My name is Sam and I live at the end of White Street with my partner Winnie and our son Timo. I live next door to my parents Nicky and Bob who I am sure many of you know. I have over 20 years experience in the fitness industry and before moving to Horningsham I ran an exercise referral and weight management scheme in London.

"I look forward to meeting many of you soon!"

Details of the class:
Body Balance with Sam
When: Every Wednesday
Time: 9-9.45am
Where: Horningsham Village Hall
Cost: £5 per class. No booking necessary.